Managing Multidimensionality
October has been a wild ride! 👻 As we continue to be entrained into the higher frequency rhythms of the earth, we are integrating mental and emotional constructs faster than we are often consciously aware. Our minds can actually get in the way of the process if we try to figure everything out. Our bodies …
Living From the Heart
August has been an intense month, ushering in many high frequency influxes of energy that require periods of rest and calm to ground in the body. For me, it has been my connection to nature that has been most helpful. I am always able to feel supported and expansive when I am outside, bare feet …